Roche Bros. Plaza
175 Mansfield Avenue
Norton, MA 02766
(508) 285-5200
onthebarre@gmail.com

Adult Fitness at On the Barre!

 

Yoga & Barre

On the Barre is proud to be offering Yoga and our  newest class, Barre!

Yoga:  Join instructor Gail O'Leary as she guides you through primarily Vinyasa Flow yoga which helps decrease anxiety, stress, and fatigue through its mindful fluid motions and yoga breathing focus. Come join in to help connect to your inner self, relax, reach deep into your roots, and even lose weight and tone your body.

Barre: Barre is Gail's newest class! She is a certified Barre instructor. Enjoy the best workout of your week with the hottest new fitness craze. Combining ballet, muscle lengthening, and defined muscle movements, barre works every part of your body.

Check out her website at www.yogawithgail.com!
To register, email Gail at timgail@comcast.net

Schedule & Cost


SUNDAYS








 
8am - 8:45am BARRE

9:00am - 10:15am
YOGA







Program Name:

Power Vinyasa
 COST: YOGA: $80/ 8-week session or $12/ drop-in class

BARRE: $10/class
 

Meet Gail...

 
Gail has been a part of the fitness industry for 20 years. She started practicing yoga 8 years ago and became a certified instructor through the YogaFit teacher training. Gail has completed levels 1-4 of the YogaFit training and has taken courses specifically designed for seniors, children, yoga strength and pilates. Gail's style of teaching is part Hatha yoga with the holding of the postures...but is primarily a Vinyasa Flow which links breath with movements; naturally creating heat in the body. It helps lessen anxiety, stress and fatigue through its mindful, fluid motion and yoga breathing focus.

News & Events



FALL CLASSES

Fall 2017 Registration is now OPEN!!! 



2017 RECITAL

Our 14th annual production was held on Saturday, June 10th at Friedman Middle School in Taunton at 12pm & 3pm. All the dancers did an awesome job!



READER'S CHOICE AWARD WINNER!

We are the proud winners of wickedlocal.com's "#1 Choice of Dance/Gymnastics Schools in Norton" for 2016 & 2017!!!


DISNEY TRIP

On the Barre performed in Walt Disney World over April vacation 2017! We had so much fun and can't wait to go again!






FALL CLASSES

Fall 2016 Registration is now open! Classes start Monday, September 12th!

Click here to learn more!



2016 RECITAL

Our 13th annual production was held on Saturday, June 11th at Friedman Middle School in Taunton at 12pm & 3pm. Dress Rehearsal was held on on Tuesday, June 7th at 6pm & 7pm, also at Friedman Middle School. We are so proud of everyone for their amazing performances!



READER'S CHOICE AWARD WINNER!

We are the proud winners of wickedlocal.com's "#1 Choice of Dance/Gymnastics Schools in Norton" for 2016!!!


DISNEY TRIP

We've got Disney on our minds. Please come to our Information Session on 9/10 at 3:30pm to hear more about this exciting trip we are planning this Spring! Dancers will perform at Disney World!!

FALL CLASSES

Fall 2016 Registration is now open! Classes start Monday, September 12th!

Click here to learn more!



2016 RECITAL

Our 13th annual production was held on Saturday, June 11th at Friedman Middle School in Taunton at 12pm & 3pm. Dress Rehearsal was held on on Tuesday, June 7th at 6pm & 7pm, also at Friedman Middle School. We are so proud of everyone for their amazing performances!



READER'S CHOICE AWARD WINNER!

We are the proud winners of wickedlocal.com's "#1 Choice of Dance/Gymnastics Schools in Norton" for 2016!!!


DISNEY TRIP

We've got Disney on our minds. Please come to our Information Session on 9/10 at 3:30pm to hear more about this exciting trip we are planning this Spring! Dancers will perform at Disney World!!